Jul10th 2023Who says staying healthy has to be a chore? You’ll be overjoyed to learn that changing your diet can help you manage chronic pain and inflammation (or possibly even avoid those symptoms entirely). And the best part is, you can gain all these benefits while still having a diet that tastes good! As part of
Jan10th 2023The majority of Americans will experience temporary back pain at some point in their lives. When back pain is chronic, it can have a significant impact on one’s quality of life. According to the American Physical Therapy Association, back pain is the most common type of pain experienced by Americans. You might be surprised to
Sep20th 2022Physical therapy offers a healthy, safe way to find much-needed back pain relief Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. If you experience pain and discomfort on a daily
