Assisted Stretching
We’re excited to now offer assisted stretching in the Back Mountain area.
Mobility Stretch is our brand-new boutique stretch and mobilization program.
After realizing a gap in the continuum of care, Dr. Charles Stevens DPT, RMSK, COMT, CLT, AIB-VAM created this new program to prevent individual as they get older from losing flexibility and mobility.
Insurances cover therapy when a person already has a problem and developed a condition or injury, however, preventative services prior to pain or injury are not covered. At it’s best, once a tissue or body region is injured it Is 80% the strength prior to the injury.
Our assisted stretching and mobilization program utilizes a specific technique called fascial stretch technique and also hands on mobilizations which are customized to each individual by our specialists to improve the flexibility and range of motion in tight parts of the body.
Unlike other stretch labs, these treatments are carried out by Doctors of Physical Therapy who are the musculoskeletal and movement experts in the medical field. These techniques are relaxing and pain free! By targeting not just certain muscles but entire patterns of stiff muscle and connective tissue we can more effectively target restrictions to improve motion and reduce pain. Stretch therapy sessions consist of 20 minutes of stretching.
We do all the work. You just need to schedule an appointment at Mobile Therapy Services today At Dallas, PA and get started on your journey toward better health and wellness!
How it Works
We always encourage self-stretching but sometimes you need assistance from a professional to show you the right technique and methodology to get a deeper stretch than you could get on your own. We focus on those tough areas and customize the stretching for your body. We use treatment tables with assisted straps and take you through stretching routines that target those hard-to-reach tight areas in your body. Before getting started, we will talk to you about any injuries you’ve dealt with, determine your current flexibility and see where you need assisted stretching the most and how we can get the relief you’re looking for.
Benefits Include:
• Increase range of motion
• Reduce risk of injury
• Decrease muscle soreness and tightness
• Reduce aches and pains
• Improve athletic performance at the gym, home or work
• Focus on proper breathing
• Improve relaxation
• Reverse Age Related loss of flexibility
