Health Coaching
In 2022 founder Dr. Charles noticed that many current patients could benefit from health coaching to improve body composition, lose body fat, have more energy, and control their body weight in addition to their physical therapy services. This would in turn help his current patient live longer more fulfilling lives with less pain and improved function and independence!
At Mobile Therapy Services we are committed to helping your body last a lifetime! As part of that commitment, we provide personalized health coaching through Mobile Therapy Services Health Coaching to help our patients achieve optimal health and feel their very best.
Are you interested in reaching a healthy weight, increasing your energy, gaining strength or sleeping more soundly? Are you working to alleviate pain, decrease inflammation or reduce your medications? Do you struggle with health conditions like type 2 diabetes or high blood pressure? Mobile Therapy Services Health Coaching can help.
What is a Health Coach?
Countless studies show that support and guidance increase your chances of success in reaching your optimal weight. That is why one of the biggest differences we offer each client is an individual health coach. Your health coach will help you set up a plan to reach your goals, and will guide and support you every step of the way. You will discover how to develop new habits and make healthy decisions that lead to lifelong transformation. We will celebrate your successes together, the little ones and the big ones. One of the greatest benefits of a health coach is having someone to help strategize and make adjustments when you run into obstacles or don’t see the progress you are hoping for.
Some of the areas we can help include:
- Decrease inflammation and joint pain
- Reduce or eliminate medications (specifically for diabetes, blood pressure, acid reflux, and pain)
- Reach a healthy weight (gain, lose, maintain)
- Discover a new, simple way to balanced nutrition
- Improve sleep and reduce issues with snoring
- Increase energy and activity levels
- Overcome sugar additions and emotional eating
We would love the opportunity to help you as well! If you are interested in what we can do, please fill out the assessment on the link below. Once we receive it, one of our amazing health coaches will be in touch to discuss recommendations we may have!
If you are interested in more information about Mobile Therapy Services Health Coaching, Please call our office at 570-282-9382 to learn more!
