Mar10th 2024For many, the journey post a total joint replacement surgery is filled with uncertainties: How long will the recovery take? Can I resume my hobbies? Is another visit to the clinic for therapy feasible amidst daily routines? This is where in-home physical therapy comes as a game-changer. In-home physical therapy means tailored exercises and treatments
Sep20th 2021Making healthier eating choices can make a serious difference in your everyday life. The phrase “you are what you eat” is absolutely true. Believe it or not, the foods we eat can make a tremendous impact—both positive and negative—on the chronic pain we may be feeling. Take a moment and try to remember what you
Aug20th 2021Do your joints hurt often? Have you caught yourself groaning in pain when performing certain actions because they cause your “bad knee” or “bad wrist” to act up? You just may have chronic joint pain caused by arthritis, and you’re not alone! More than 22% of American adults (over 52.5 million people) have arthritis or
