Category: healthy tips

A Change in Diet Can Relieve Your Pain! Sep20th 2021

A Change in Diet Can Relieve Your Pain!

Making healthier eating choices can make a serious difference in your everyday life. The phrase “you are what you eat” is absolutely true. Believe it or not, the foods we eat can make a tremendous impact—both positive and negative—on the chronic pain we may be feeling. Take a moment and try to remember what you

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woman with Joint and Arthritis Pain Aug20th 2021

Suffering From Joint and Arthritis Pain? Physical Therapy Could Be Your Ticket to a Pain-Free Life!

Do your joints hurt often? Have you caught yourself groaning in pain when performing certain actions because they cause your “bad knee” or “bad wrist” to act up? You just may have chronic joint pain caused by arthritis, and you’re not alone! More than 22% of American adults (over 52.5 million people) have arthritis or

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A Man after Surgery Aug10th 2021

Did You Know Rehabilitation Can Help You Before Surgery, Too?

It doesn’t matter what kind of surgery you may have to go through, operations are traumatic experiences—even in the best of circumstances. If you undergo surgery of any kind, you are making the decision to put your body and wellbeing into the hands of another individual to repair what is broken. You’re also accepting that

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