Health Blog

May10th 2022

Chronic Back Pain Doesn’t Have to Control Your Life Any Longer

Reclaim Your Life with Physical Therapy As stated by the American Physical Therapy Association, back pain is the most common type of pain reported among Americans. In fact, one in every four Americans has experienced back pain in the last three months. Chronic back pain is defined as pain that lasts three months or longer.

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Apr20th 2022

Don’t Turn to Opioids – Physical Therapy Can Help Treat Your Pain

You Can Find Effective and Safe Pain Relief with Physical Therapy Prescription opioids are potent pain relievers that can manage pain for hours at a time. Unfortunately, they can also introduce significant new problems into your life, ranging from the danger of an overdose to the risk of addiction. If you’ve been relying on opioids

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Apr10th 2022

The Right Nutrition Plan for Your Needs Can Help You Feel Healthier

Do you reach for a pill bottle in your daily battle against pain and inflammation, or do you seek healthy lifestyle changes? The latter option will benefit you more in terms of long-term functionality, mobility, and safety. But which lifestyle changes should you make? In addition to regular exercise (such as the types of targeted

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